Category: Uncategorized
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Toxic Productivity
This week, our focus centres on productivity—the art of streamlining your work focus and safeguarding against burnout. If you’re seeking tips on optimising your efficiency while maintaining balance, you’re in the right place. The feeling of accomplishing tasks throughout the day is indeed euphoric. It’s immensely satisfying to check off each item on your to-do…
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International Women’s Day: Navigating a World of Gender Imbalance
On International Women’s Day, it’s crucial to address the multifaceted aspects of women’s health and empowerment. From the biological to the societal, women face a myriad of challenges and experiences that shape their well-being and opportunities throughout their lives. Let’s delve into some of these critical areas and explore the intersections between health, society, and…
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JOURNAL ENTRY #5
Happy Sunday everyone! ❤️ I’ve not done a journal entry since the beginning of the month, so here is a big monthly roundup. What have I learnt this month? I’ve said numerous times before about the importance of finding balance in every aspect of life. In regards to my life, the aspect of balance I’m…
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Who Do You Want to Become?
When we are 16 we get asked “What do you want to do after school?” When we are 18 we get asked “What do you want to do after college?” When we are 21 we get asked “What do you want to do after university?” Most of us don’t have an answer, and that’s ok.…
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FOUR YEARS SINCE PEPETOE LAUNCHED
Can you believe it? Pepetoe has been around for four years. We have grown such an incredible community together and I cannot wait to see what more we can do with this platform. I started Pepetoe as a way to journal my own thoughts, with the intention of ‘if I can help at least one…
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Self Love on Valentine’s Day
🌹 Happy Valentine’s Day 🌹 Whether you are a fan of V-Day or not, today is all about love. I hope you have given yourself some extra self-love today, because you deserve it. I talk a lot on this topic, but it is crucial to understand. If you’re single or in a relationship, it doesn’t…
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Love more of yourself in 2024
HAPPY NEW YEAR! 🎉🎉🎉 I hope your Christmas and New Year celebrations were full of joy and laughter. This week I will be focusing on the importance of self care and of course, self love. As we are now in a brand new year, I have some advice for you to help kickstart your self…
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What advice would you give to your younger self?
As the year comes to an end, it’s a great time to start reflecting. In a recent post I shared the lessons I have learnt over the year, and today I want to share advice that I would give my younger self. You are probably wondering “why?”. Self-reflection is something that we all must learn…
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