Pepetoe Blogs
Embracing the now
Intro Following on from my last post regarding mindfulness, I wanted to share a post all about embracing this now. So many of us spend so…
Keep readingNew Month, New Mindset
Welcome to May! This month I want you to focus on one thing, regardless of where you are in life right now. I encourage you to…
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Manifest it (but put the work in too)
By now, you must have heard the term ‘manifestation’. But what exactly is it? Manifestation is the practice of intentionally attracting into our lives the experiences,…
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The key to really looking after yourself
There is so much advice out there telling you how to live your best life, how to be your most productive self, how to be the…
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Developing relationships post eating disorders
Living with and recovering from an eating disorder (ED) can profoundly impact relationships in every aspect of life – and this is a consequence of EDs…
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Is taking the risk worth it?
Life is like a rollercoaster ride, full of twists, turns, and unexpected loops. With each new opportunity comes a surge of adrenaline, activating our primal instincts…
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