Category: Uncategorized
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Set Your Expectations High
At some point in life, you might have questioned whether your standards are too high—whether in relationships, friendships, or your career. You begin second-guessing yourself, wondering if your expectations are unrealistic and fearing that you’ll never find someone or something that truly meets them. But as we grow older, we often realise the opposite. I…
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2025 Mood: Confident Patience
(Everything is going to fall into place exactly as it should, exactly when it should. No more worrying.) Here’s the thing: life rarely moves at the pace we want it to. Some moments feel like they drag on forever, while others pass in the blink of an eye. For so long, I’ve struggled with trying…
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Reflecting on January: Wins, Challenges, and Lessons Learned
January is nearing its endpoint, and I don’t know about you, but I’m beyond happy about it! Like every year, this month has dragged on and on, and work has been super busy for me working in the gym world! Now as we near a new month, it’s time to reflect on the last 30…
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(Over)Commitments: What’s Draining You and What’s Uplifting You
More and more of us are picking up side hustles and projects left, right and centre, but with it comes the burden of over-committing ourselves, which often leads to burnout and undue stress. Yeah, I’m talking about myself here I guess! If you’re a bit like me, and I’m assuming you are by being a…
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Think you’re behind in your 20s? Think again.
Scrolling through Instagram, wondering if everyone else has life figured out? Spoiler: They don’t, and you’re not alone. Between TikToks about ‘hot girl walks’ and friends announcing promotions, it’s easy to feel like you’re falling behind. But you’re not. Who decided we need a dream career, a family, and a house by the age of…
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Blue Monday: What Is It and How to Beat the Blues
It’s that time of year again: Blue Monday. Officially dubbed the “most depressing day of the year,” Blue Monday falls on the third Monday of January—this year, January 20th. If you’re feeling a little low, you’re not alone. But before you resign yourself to a day of gloom, let’s dive into what Blue Monday really…
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Meet Our New Furry Friend!
Meet the newest addition to our little family: a six-year-old rescue cat with enough personality to fill the entire house. His name? Gary. No, that’s wasn’t our choice of name, but it definitely suits this grumpy, older cat! We adopted him just over a week ago, and while we’re still settling into life together, one…
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Winter Blues? How to Boost Your Mood During the Dark Months
Ah, winter. The season of cozy blankets, twinkling fairy lights, and hot chocolate so thick you can practically chew it. Sounds idyllic, right? But for many of us, winter also brings a not-so-charming guest: the winter blues. It’s that sluggish, foggy feeling that creeps in when the days get shorter, the skies stay grey, and…
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