Category: Recent
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EDAW 2025: Wrapping Up, Moving Forward, and an Honest Recovery Check-In
And just like that, Eating Disorder Awareness Week 2025 has come to an end. Every year, this week serves as a powerful reminder of just how far we still have to go when it comes to eating disorder awareness, support, and treatment. I’d like to say that social media has been flooded with stories, brands…
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Stepping Away From The Blog – A Pepetoe Update
I’m taking a break from Pepetoe – speak soon.
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Setting Boundaries Without Guilt: The Self-Love Guide
On Pepetoe I talk about the idea of setting boundaries a lot, but I fear a good chunk of us still aren’t seeing the importance of it. Maybe we’re facing the fear of rejection or guilt for pushing someone out. At the end of the day, the only way we can protect ourselves from unnecessary…
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Your Past Experiences Do Not Define You
At some point, we’ve all looked back at our past and felt like it defines who we are. Maybe it’s a mistake you made, a difficult experience you went through, or a version of yourself you no longer resonate with. It’s easy to let those moments shape your identity, making you believe that you’ll always…
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5 Things to Take into February
January resolutions not working out? Feeling burnout by the pressure to succeed? I’m here today to give you 5 things to take into the new month with you. We’re not talking about fitness trends, diets or reading 10 pages a day. Instead, we’re talking about what really matters and what’s going to help us grow…
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