Category: Podcast Episodes
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Podcast Episode: Productivity, Pressure & Burnout
6th March 2024Keywords: day, work, relapse, workout, productive, toxic productivity, school, people, breakdown, burnt out, emotions, eating, feel, podcast, sport, pandemic, awareness, lazy, guilt Episode Summary 1. Productivity: The Pros and Cons Productivity is undoubtedly a rewarding experience, evoking a sense of accomplishment and empowerment. Achieving goals and ticking off tasks on our to-do lists…
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Podcast Episode: Reinventing Yourself
21st February 2024Keywords: people, self-sabotage, social media, comparison, job, dream, work, influencer, reinventing, episode, comparison, university, learning, eating disorder, life Episode Summary 1. Reinventing Yourself: Introduction Embarking on a journey of self-discovery and personal growth is a continuous process, marked by the need to reinvent oneself at various stages of life. In this podcast episode,…
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