Author: Elena Overfield
-
Size doesn’t define worth: Cultivating a positive body mindset
In a world where societal standards often dictate what is considered beautiful, it’s crucial to challenge the notion that size defines worth. The media bombards us with images of the “ideal” body, perpetuating unrealistic expectations that can take a toll on our mental and emotional well-being. However, cultivating a positive body mindset is a powerful…
Written by
·
-
JOURNAL ENTRY #3
Today my body has finally given into the last month’s antics. January has been full of long nights out and endless days away with friends. My body is catching up with me and telling me I need rest and recovery. That, and I’m ill. What am I doing about it? In the past, I wouldn’t…
Written by
·
-
Is University the Right Thing For You?
There is a lot of pressure in the world right now to go to university, even if you don’t think it’s right for you. This pressure comes from school, parents and ultimately ourselves. This is why it is crucial to understand what is right for you, and remember that if you start one thing and…
Written by
·
-
Social Life vs Academic Life: Finding Balance at University
University life is a dynamic blend of academic challenges and vibrant social experiences. Balancing these two aspects can be a juggling act, but finding harmony between social and academic life is key to a fulfilling uni experience. In this post, we’ll explore practical strategies for achieving balance and making the most out of both realms…
Written by
·
