10 top tips for a perfect detox week

No social media We can all agree that we spend too much time online. In order to have a detoxifying, self-reconnecting week, the ‘toxicity’ of the media and social media in particular must go. It’s hard to log out of SnapChat for a week (I know), but maybe log out of 1 or 2 socialContinue reading “10 top tips for a perfect detox week”

Mindset

Stop being afraid of what could go wrong and start thinking about what could go right – unknown Everything in life seems easier as soon as you start thinking in a certain mindset, but there are so many different takes on life that you can have. It starts with you deciding what you want, whereContinue reading “Mindset”

Let’s Normalise This

I know I talk about it a lot, however, things have not changed. Every single one of us have insecurities, the majority being about our body. The media has such a good way of distorting this, for example, by the coding of the in-trend app TikTok only showing ‘skinny and beautiful’ girls on the ‘FYP’Continue reading “Let’s Normalise This”

20 Things To Do In Self-Isolation.

Hi! We all know by now about the Coronavirus and now it’s come to the point, with death tolls and the number of cases rising, that we are starting to self isolate in order to stop to the spread. Now that more and more people are staying at home the question is arising: what doContinue reading “20 Things To Do In Self-Isolation.”

It’s OK to be selfish.

If anyone ever comes to me looking upset, down or just seeking advice, this is the suggestion I typically give: sometimes you have got to be selfish in life and put yourself before others before you can actually help anyone else overcome their problems. In the society today, a lot of the time people areContinue reading “It’s OK to be selfish.”